Our teeth are the first thing that someone sees when they are talking to us, and if our smile is wide and our teeth are white and bright then they light up our entire face.

The look for 2018 is to have a perfect ‘celebrity’ smile and we at #TeamCoco HQ are wholeheartedly into looking after our teeth, we follow some hard and fast dentistry rules to get that all-important bright smile.

We spoke to dentist to the stars Dr Richard Marques about how to look after our teeth correctly, what we should be using to achieve perfect white teeth, any trends we should be in to, and also who his famous clients are.

How long have you been a dentist to the stars?
It’s been around five years now, and with each year, more talent seem to be stepping through my door, which is fantastic.

Where is your surgery/clinic based?
It’s on Wimpole Street in the Harley Street District of Central London.

What is your most requested treatment?
At the moment, a lot of my customers are chasing the ‘Meghan Markle’ Hollywood smile. We offer the Enlighten Teeth Whitening Treatment that can whiten up to 16 shades both easily and safely so that’s a really popular one. After the initial appointment, whitening can be done at home so it’s super convenient.

What is your number one tip for cleaning teeth correctly at home?
I always recommend people to use an electric toothbrush. Ultimately, they make brushing easier meaning you can worry less about technique. They help you to maintain consistent pressure so you’re not brushing too harshly and many have timers so you know when you’ve brushed for the optimum amount of time!

Is there anything we shouldn’t be doing when we brush our teeth?
Never brush too aggressively as it can be really harmful to gums and actually start to damage the precious enamel coating of the teeth.

Can you suggest any foods to stay away from that stain the teeth?
Any highly pigmented food can stain the teeth. The biggest culprits are blueberries, beetroot, tomatoes and dark sauces such as balsamic vinegar and soy sauce. Dark drinks like tea, coffee and red wine can also stain, so always follow with a good swish of water!

What product(s) would you recommend to get perfect white teeth?
Depending on the level of results you’re looking to achieve, it’s always best to consult with your dentist and look at a professional whitening program. But day to day, a consistent oral health routine is genuinely your best bet at maintaining a naturally white smile!

What product(s) do you use personally use from your own range?
I regularly take my Co-Enzyme Q10 supplements to help maintain the strength and health of the gums, and I always use the 100% Natural Whitening Peppermint Charcoal Paste to polish my teeth before a night out or TV appearance etc.

How long should a professional whitening last?
This depends on how well you look after your teeth and the condition they’re in when the whitening is done. It also depends on the type of treatment you have – it could last 12 months or it could last a few years – everyone is different.

Are you developing any new products that we can expect to see in the future?
This year we launched the Peppermint and Strawberry Charcoal Toothpastes in the By Richard Marques range so that’s been a big focus, but we’re always looking at new product ideas and developing the range to fit consumer demand, so watch this space!

Dr Richard Marques products include Natural Whitening Peppermint Toothpaste (£24), Natural Whitening Peppermint Charcoal Toothpaste (£29), Natural Whitening Strawberry Toothpaste (£24), Super Strong Natural Whitening Mouthwash (£24), Co-Enzyme Q10 Supplements (£34) plus a number of bundles/collections from the above including toothpaste bundles (£44 – £58) and more. All available online from Dr Richard.

Well-known names that are clients of Dr Richard include Rita Ora, Nick Grimshaw, Olivier Proudlock, Binky Felstead, Pete Wicks, Louisa Johnson, Jamie Redknapp, Russel Tovey, Tom Daley, Sinitta, Rosie Fortescue, Eyal Booker, Alex Bowen, and Olivia Buckland.

Author

A veteran in global travel, Rachel also loves to explore hidden gems on home turf. She’s a writing connoisseur of Britain’s best hotels, luxury beauty products, and UK food and drink launches.

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